RISE.

The Ellové Technique® is a non-impact conditioning class taught by certified instructors. It is designed to strengthen and rejuvenate the body through the pure techniques of ballet, yoga, fitness, and Pilates. Moving through an intentional playlist of music, the class seamlessly incorporates alignment principles, balance, and full body awareness while focusing on the breath. Students leave Ellové feeling stronger, longer, and more connected to their bodies. The Ellové Technique’s use of therapeutic principles improves posture, balance, strength, and flexibility, and is recommended cross-training and injury prevention for dancers. 

See our FAQ for more info.


Become a certified Ellové instructor

Looking for a cross-training class for your studio that is actually fun for your students, a joy to teach, and extremely effective in improving overall strength, alignment, and longevity? Ellové is a class that students look forward to taking, and leaves them feeling strong and centered as they move on to their next activity, whether that is a class, rehearsal, homework, or their job.

Are you ready to start changing lives? Join us for our instructor training workshop and take your teaching career to the next level!


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